在美國(guó)知識(shí)分享網(wǎng)站Quora上，有個(gè)人提了個(gè)問(wèn)題，學(xué)霸們都是怎樣學(xué)習(xí)的啊，為什么效率那么高看起來(lái)那么輕松？！一位學(xué)霸分享了自己的best stuy methos，并且得到了另外1萬(wàn)多學(xué)霸的認(rèn)同，分享給期望提高效率的你們！

規(guī)劃和管理好你的學(xué)習(xí)

Planning an managing your stuy

1. Make a timetable; mine was 11 hours for stuy. It is first step to success.

做一個(gè)時(shí)間表：我以前是學(xué)習(xí)11個(gè)小時(shí)。這是邁向成功的第一步。

1. Humans can concentrate for 40 minutes on a subject,or maximum 1 hour. Do change your stuy material/subject after every 40 minutes or 1 hour. But later on you can increase this time slowly to 2 hours. I i this.

人們可以在一個(gè)課題上花費(fèi)40分鐘，或者最多1個(gè)小時(shí)。在每40分鐘或1個(gè)小時(shí)之后換一下你的學(xué)習(xí)材料或者科目。但之后你可以慢慢地將這個(gè)時(shí)間增加到2個(gè)小時(shí)。我就是這樣做的。

1. Start time table by learning new things,after looking at the last ay topics. Later chapters in books mostly have references from former ones. Learning new things at start gives you hope an makes you motivate.

回顧昨天的內(nèi)容，從你的時(shí)間表開(kāi)始，學(xué)習(xí)新的東西。在書(shū)中后面的章節(jié)里總是會(huì)有前些章節(jié)的引用。從一開(kāi)始就學(xué)習(xí)新的東西，這會(huì)給你帶來(lái)希望和動(dòng)力。

1. Don’t start one subject or moule after the other; take a break of 5 to ten minutes. In this time eat some chocolate,fruits an vitamins. Do some sit stans an go out to look in nature.

不要在另一個(gè)科目或模塊剛結(jié)束時(shí)就立即開(kāi)始新的；可以休息5到10分鐘。在這個(gè)時(shí)間里，吃點(diǎn)巧克力、水果或者維他命。做做運(yùn)動(dòng)或者走出去看看大自然。

1. Stuy each subject three times a ay,esign time table such that every subject has 3 shifts per ay.

一天當(dāng)中，每門(mén)科目學(xué)習(xí)三次，規(guī)劃好時(shí)間表，比如：每天一門(mén)科目要學(xué)習(xí)3遍。

1. Take notes in the first shift,an rehearse them in secon shift an so on. Notes shoul not be exact copy of the book text.

第一遍的時(shí)候，做筆記，第二遍的時(shí)候復(fù)習(xí)，以此類(lèi)推。筆記不能跟書(shū)本上的原文一樣。

1. Re-allocate time for your moules in timetable after every,maximum two weeks. Or take your exams after one week an re-allocate base on the exam results.

在每?jī)蓚€(gè)周，最多兩個(gè)周之后，你就要重新分配你每個(gè)模塊的時(shí)間表?；蛘咴谝恢苤笞鲎鰷y(cè)試，根據(jù)你的測(cè)試結(jié)果重新分配。

1. Exam yourself sometime in the mile of the time table.

在時(shí)間表的中間，也可以給自己安排個(gè)時(shí)間來(lái)測(cè)試。

1. Secon ay,start with looking at the topics of the last ay. But never o an exam at the start of stuy time. Increase ifficulty slowly from start to en.

在時(shí)間表的最后，用額外的時(shí)間來(lái)回顧一下你當(dāng)天所第二天，從前一天的內(nèi)容回顧開(kāi)始。但是絕對(duì)不要學(xué)習(xí)一開(kāi)始就立馬做個(gè)測(cè)試。從開(kāi)始到結(jié)束，慢慢增加難度。

1. Do some statistics on important an less important subjects or ifficult an easy subjects an ivie time with statistics methos. For example by first assigning the ifficulty level to each subject like 40% an 60% etc.

先用一些數(shù)據(jù)分析方法來(lái)分析重要的內(nèi)容、哪些是不太重要的內(nèi)容、以及難度大的內(nèi)容和簡(jiǎn)單的內(nèi)容，以此來(lái)規(guī)劃時(shí)間。比如說(shuō)，首先通過(guò)難易度像40%和60%等等那樣來(lái)分配每個(gè)科目。

1. If stuying something which coul be easily implemente in home or lab,on’t miss it. I,when stuying biology,ha trie to prouce a new family of a tree though it was just a try an nothing resulte. I have been programming to simulate the physics concepts which helpe a lot.

如果有些東西在家或者實(shí)驗(yàn)室里就能輕松搞定的話，千萬(wàn)別把它忽略了。就我來(lái)說(shuō)，我攻讀生物學(xué)的時(shí)候，曾經(jīng)試圖組建一個(gè)新的樹(shù)木的科系，盡管最后那就僅僅只是個(gè)嘗試而已，沒(méi)有得到任何結(jié)論。我一直在編程模擬物理概念，那幫了我很多。

考試小竅門(mén)

Exam Tips

1. En preparing for exams about one week before. Design your exams timetable so that your intense preparation ens about one week before the first ay of paper.

臨近考試大約一周的時(shí)候，停止準(zhǔn)備工作。規(guī)劃好你的考試時(shí)間表，以便你緊張的準(zhǔn)備工作能在第一場(chǎng)考試前一周就結(jié)束。

1. Tension free preparation. Insie your heart you know I have one week,as a backup.

又緊張又放松地準(zhǔn)備。在你心里，你要清楚還余有一個(gè)星期的時(shí)間。

1. One week extra preparation. The last EXTRA week is now more valuable than one month.Everything you will o in this week will be extra an very motivational for you.

額外的一星期準(zhǔn)備工作?，F(xiàn)在來(lái)說(shuō)，最后額外的一周比一個(gè)月更有價(jià)值。在這周里面，你做的所有事情對(duì)你來(lái)說(shuō)都將是格外重要的并且能使你很有動(dòng)力。

1. If there is 2,3 ays break between papers,on’t stick with one subject. As mentione above it kills prouctive stuy an focus. Change stuy moule for the sake of attaining min focus an refreshment,at least.

如果在考試中間，還有2~3周的時(shí)間，千萬(wàn)別固執(zhí)地復(fù)習(xí)一門(mén)科目。照著上面提到過(guò)的技巧有效率地專(zhuān)注復(fù)習(xí)就可以了。為了能夠更專(zhuān)注一點(diǎn)，至少要換一下你的學(xué)習(xí)模式，休息一下。

1. Review your notes the ay before paper. This will give you an overview of all topics plus strengthening the memory connections for those topics.

在考試前一天復(fù)習(xí)一下你的筆記。這會(huì)讓你對(duì)所有的知識(shí)點(diǎn)有一個(gè)概括，并且能通過(guò)聯(lián)系知識(shí)點(diǎn)來(lái)加強(qiáng)你的記憶。

1. After paper is over,on’t throw the question paper into ust bin,thinking that it’s gone now. It can help your min settle own. Rea an examine how much you i correctly.

考試結(jié)束之后，不要把你的試卷丟盡垃圾桶里，只要心里想著現(xiàn)在都結(jié)束了就可以了。這能讓你能心靜下來(lái)?？匆豢矗瑴y(cè)一測(cè)你到底做對(duì)了多少。

其他

Miscellaneous facts

1. Don’t listen to love music or such type of songs. Listen to some goo motivational music like &lquo;K’NAAN - WAVIN’ FLAG&rquo;.

不要聽(tīng)一些愛(ài)情類(lèi)的音樂(lè)。聽(tīng)一些類(lèi)似于“K’naan - Wavin’ Flag”的激勵(lì)音樂(lè)。

1. Do take some time for spirituality or loneliness,for many reasons it’s important.

花點(diǎn)時(shí)間在精神和心理調(diào)節(jié)上。某種程度上，這很重要。

1. Play some sports or exercise,not too much.

做點(diǎn)運(yùn)動(dòng)跟鍛煉，但不要做得太多。

1. Eat ifferent things in aily life an especially in break times.

每天吃不同的食物，尤其是在休息時(shí)間哦。

1. Listen to news for some time. If learning English,listen to BBC.

抽點(diǎn)時(shí)間聽(tīng)聽(tīng)新聞。如果學(xué)英語(yǔ)的話，聽(tīng)聽(tīng)BBC。

1. Play with chilren,they are also learning,observe them an their interest.

可以跟小孩子們玩玩，他們也在學(xué)習(xí)，觀察看看他們的興趣是什么。

1. Do spen some time with family an share your status.

抽出點(diǎn)時(shí)間跟家人在一起，跟他們分享一下你的近況。

1. If possible,o have some time to teach someone. It will be best,if you can teach what you are learning yourself.

如果可能的話，抽點(diǎn)時(shí)間找個(gè)學(xué)生。如果你可以教點(diǎn)你自己正在學(xué)的東西的話，這是真真是極好的。

1. For your tasks apart from stuy,make a to-o list. It’s very important to lessen the istraction an buren from your min.

把你學(xué)習(xí)中的任務(wù)分開(kāi)來(lái)做，做一個(gè)待辦事項(xiàng)列表。這對(duì)分散注意力，減輕負(fù)擔(dān)來(lái)說(shuō)很重要。

1. Unerstaning the problem,half solves it.

要清楚你所要解決的問(wèn)題是什么，然后慢慢解決。

1. Imagine your success every ay,imagine the future. You are investing on your future.

每天想象一下未來(lái)你成功后的樣子，你正在為了你的未來(lái)努力奮斗著。

1. Sprea knowlege.

分享你的所學(xué)。

1. If you note I have written number 1 for no love music,in the etails,I mean we shoul have zero istraction outsie an insie of ourselves to create a creative state of min,give all your attention to stuy when you stuy!

如果你看到我寫(xiě)的第一條關(guān)于不要聽(tīng)愛(ài)情類(lèi)音樂(lè)的小點(diǎn)子，具體來(lái)說(shuō)，我的意思是我們不能因外界有任何的分心，要給自己建立一個(gè)創(chuàng)造性的精神狀態(tài)，在你學(xué)習(xí)的時(shí)候就完全專(zhuān)注于學(xué)習(xí)當(dāng)中！

1. Do one thing at a time. Don’t have another part of your min allocate for the mobile phone besie,or an open Facebook tab.

一次只做一件事。不要把你的精力分散一部分在你旁邊的手機(jī)或者Facebook上面。

【微語(yǔ)】留學(xué)之路雖長(zhǎng)，愿你滿(mǎn)載祝福與勇氣，學(xué)成歸來(lái)，天地?zé)o限寬廣。